Ingredients
- 60.00 g White Fish
- 8.00 g Butter unsalted
- 18.00 g Plain Flour
- 80.00 ml Whole Milk
- 2.00 g Parsley
- 0.10 Units Lemon
- 1.00 g Sainsbury's Cooking Salt
- 0.30 g Black Pepper
- 0.30 Units Eggs
- 25.00 g Breadcrumbs
Instructions
- Melt butter and cook flour for 2 minutes.
- Gradually add milk and whisk until thick.
- Add fish, parsley, lemon zest, salt and pepper.
- Chill until firm.
- Shape 20 croquettes.
- Coat with flour, egg and breadcrumbs.
- Fry at 180°C until golden.
1 croquette per person.